• Travel
  • Welcome to Miami

    If Paris is the city of love, Los Angeles the city of angels, Las Vegas the city of sin and New York the city that never sleeps, then where does that leave Miami? Locals prefer “Magic City” but If you go by the popular cocktail, Miami is the city of vice – and with the […]

  • Photography
  • Fit at Forty

    Guy doing Yoga

    Balance is a concept central to any yoga practice. Physical balance of course, moving through tree pose, half moon, or mountain pose, staying upright, finding your focus and summoning your strength. But in a yoga practice you also learn to think of balance more metaphorically, finding your centre, moving at your own pace, striking an […]